Page 119 - My Health Bible 1

My HealtH BiBle 1

example, a ring or the realization of a dream that you have always
wanted to achieve. Watch how that dream comes true. Visualize
everything in detail. When and where it is happening, what colors
do you see, are you alone? Are you with other people? Try to see
the fulfilling of your dream in detail as much as possible.
* The most important ingredient is what you are feeling when you
see your dream is coming true. Feel it in your whole being, what
does this do with your body? Where do you feel that the most? In
any special part in your body? Feel it, enjoy it, fill yourself with
it. Live it ... enjoy....
* Now that you have lived this experience in the quantum field, you
can let go. Full of the energy of this delicious feeling of triumph,
you say good-bye to this space. Leave the White Light cocoon,
knowing you can return to it at any time. Start descending to the
earth, to your home. On your return trip, you quickly see the sky,
the solar system, countless clouds of different shapes, the earth,
the continents, your country, city, neighborhood, and finally, the
place where you sit.
* Bathe yourself with that feeling of joy and satisfaction. Feel it in
your whole being. Enter your body again and fill it with this energy
of Love. Fill your whole body with it, paying special attention
to your chakras. When you leave the base chakra, you send the
energy through the roots that leave the soles of the feet directly
to the center of the earth. You collect the energy from the earth,
sending it through the roots to the soles of the feet to finally return
to the chakra of your Heart. Feel all that Love, send gratitude to
all directions. Bathe in gratitude and joy with this balm of Love.
When you feel that you are ready, you can open your eyes….

105